Introduction
In today’s fast-paced world, self-care has never been more crucial. NP Executive Editor Stephanie Yaggy Lavery shares her go-to self-care favorites that not only assist in physical wellness but also nurture emotional health. As we navigate through these unprecedented times, it becomes vital to focus on activities that bring joy and calm.
The Importance of Self-Care
With the emotional unrest due to ongoing global challenges, incorporating self-care routines has never been more significant. Whether it’s through nurturing beauty or engaging in simple relaxation activities, self-care can help in managing stress and enhancing your overall well-being.
Practicing Self-Care During Stressful Times
Small gestures can have a monumental impact. Engaging in self-care activities like a soothing bubble bath, enjoying nature on a walk, or indulging in beauty treatments can uplift your spirits. Stephanie emphasizes the importance of finding the right self-care routine that resonates personally.
Stephanie’s Self-Care Favorites
1. Protect Your Skin
One of the most crucial aspects of self-care is protecting your skin. Stephanie recommends the weightless sunscreen from Dermalogica. Formulated with non-nano zinc oxide, this sunscreen is an invisible shield against UVA, UVB rays, and blue light, making it ideal even for the most sensitive skin types.
2. Shield Yourself with Meaningful Jewelry
Investing in meaningful pieces can elevate your emotional state. Elizabeth Wasserman’s new collection, particularly the Shelby line, features items like the two-tone, diamond-dotted Shield medallion designed to offer protection and blessings. Such pieces not only enhance your style but also serve as daily reminders of safety and inner strength.
3. Achieve a Healthy Glow
For those looking to maintain a healthy complexion, the Pixi Vitamin C Glow-y Powder-Box is a must-try. This vitamin C-infused mineral powder brings a luminous finish to the skin without heavy makeup. It is perfect for enhancing your natural beauty while taking care of your skin during these times.
4. Soothe Your Lips
The Ogee CBD Lip Oil is another favorite. This luxurious product combines jojoba oil with full-spectrum CBD sourced from organic farms in Vermont. Applied nightly, it promises a calming effect while hydrating your lips, helping you unwind after a long day.
5. Restore Your Manicure
After a long hiatus from acrylics, Stephanie sought help from Los Angeles-based nail artist Tiffany Frazier. With her custom tips, Stephanie felt rejuvenated and more like her pre-pandemic self. Engaging in nail care, especially with professional help, can significantly boost your confidence and enhance self-expression.
6. Heal with Nail Care
To further mend the soul, Stephanie recommends the Nails Inc. duo kit, which includes shimmering rose quartz polish and an amethyst crystal-infused top gloss. The combination not only beautifies nails but also promotes mood enhancement and shields the wearer from negative energies.
Conclusion
In these challenging times, prioritizing self-care is not just beneficial; it’s essential. Stephanie Yaggy Lavery’s favorites not only serve to beautify but also provide emotional support and wellness. By incorporating these self-care favorites into your routine, you can foster both physical and emotional health, leading to a more balanced life.